2 and a half weeks

23 03 2011

It’s late so a quick post…

After 2 1/2 weeks, I’m down 6.5 lbs. After researching online, this is far less than a lot of people lose on this diet especially right in the beginning. I think it’s because I’m an avid fruit eater. I love it so it’s hard for me to give up. I mean, come on, I’ve already given up sugar, processed food and all grains! I swear, if I lived 40,000 years ago and there was a famine where everyone starved to death, I would be the last one standing!! My body just doesn’t give up weight or fat at all! I’ve been keeping a food journal on fitday and I’ve been consuming roughly 1100 calories per day, which is insane (btw, I don’t feel deprived, I actually feel fairly stuffed all the time so I’m finding myself having to make myself eat). So, I either have the slowest metabolism ever, or possibly my body is still adjusting and I’m in for some pound meltage soon.

Lupus symptoms are at a minimum. I’m having a bit of right hand stiffness late at night but again, it’s gone by morning. Oh yeah, I stubbed my baby toe yesterday really hard and I think I probably broke it. It’s very painful and there is nothing really that I can do besides tape it up. The unfortunate thing is that I can’t currently wear my Vibram’s. They are fantastic. They are the only shoe that does not give me shin splints after running.

Okay, I’m off to bed – the in-laws are coming for a week long visit on Saturday and I have to do the deep cleaning before they get here and I’d like to enjoy Friday without running around trying to get last minute things done. Really – I’m the biggest procrastinator so we’ll see!





Had myself some cow

19 03 2011

Okay, I did it. After much deliberation, I finally did it. I ate some cow. I had a steak. A new york strip. And I have to say that it was delicious. And I ate all 8-10 oz. of it!

Now, it’s definitely something I’m only going to be able to do once in a blue moon. I think I’ve had my fill for about 6 months. But I have to say, I cannot believe how good it was! I thought I would be grossed out, maybe even a little nauseous but nope, after one bite that steak was as good as gone. I have no idea where I put all that meat! I also don’t feel all bloated and sleepy and dopey – I think the carbs are what really make you feel like that (ok tryptophan in turkey). I couldn’t go out for a run right now but I don’t feel like a stuffed pig either.

I’ve been finding that all food is starting to taste better. I love salad and always have but it’s starting to taste sweeter to me. I often eat a mesculin mix which is more bitter than a straight romaine but not so much anymore. Can salad greens really be tasting sweeter?

On another note, I did the primal blueprint resistance training again yesterday and I’m a little sore today. It is definitely getting a lot harder as you move up the levels (and I’m only on level 2 for 2 exercises). I don’t think you really understand how out of shape you are until you are asked to lift, push and pull your own body around. I can go to the gym and do a pretty good weight circuit but I can’t do a pull up to save my life! I really want to be stronger and more limber. I love this workout routine and can’t wait to get there!